The mentorship program is centered around basketball and mental health. There will be many topics discussed on how to overcome adversity while dealing with some of the mental exhaustion that the game can come with. It's important to have someone who can help you with these challenges. Learning how to face your fears and overcome anxiety is not always easy. Mentors in the program can provide advice and support by helping the mentees recognize their strengths and helping them to reach their goals. They can also provide a non-judgmental and understanding environment for mentees to express their thoughts and feelings. Finally, mentors can help mentees learn new skills and strategies for dealing with difficult situations. Mentors can also help mentees identify and challenge the negative thought patterns that can lead to anxiety and fear. They can provide guidance on how to focus on the present moment and how to develop healthier coping mechanisms.
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$15.00Price
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